- Description
- Curriculum
- Reviews
Chapter 1: Understanding Your Values, Beliefs, And Relationship Patterns
- 1
1.1: Values, Beliefs, And Relationship Patterns Intro - 21.2: Understanding Your Values
- 31.3: 25 Values People Often Look For In A Partner
- 41.4: Understanding Your Beliefs
- 51.5: Understanding How Our Beliefs Shape Our Behavior in Dating
- 61.6: The Connection Between Beliefs And Values
- 71.7: Maintaining A Positive And Realistic Outlook
- 81.8: Ditch the Doubt and Embrace Love: Silencing Your Inner Critic
- 91.9: What Are Relationship Patterns And Why Are They Important?
- 101.10: Breaking Free from Unhealthy Relationship Patters
- 111.11: Steps to Improve Self-Awareness
- 121.12: Embracing Feedback for Better Relationships
- 131.13: Unveiling the Benefits of Journaling for Personal Enhancement
- 141.14: Embracing Mindfulness and Meditation for Inner Harmony
- 151.15: Navigating the Path to Setting Realistic Dating Goals
- 161.16: How to Communicate Your Goals Better
- 171.17: Listen Actively To Your Partner's Goals
- 181.18: Embracing Patience in Relationships
- 191.19: Let’s Review
Chapter 2: Preparing Yourself For Dating
- 202.1: Intro
- 212.2: The Relationship Checklist - Part 1
- 222.3: The Completed Checklist - Part 2
- 232.4: Creating Positive Self-image And Your Own Personal Identity
- 242.5: 15 Action Tips for Discovering Personal Traits
- 252.6: Why Developing New Skills Creates a New Lifee
- 262.7: 30 Possible Skills You Can Focus On Developing
- 272.9: Setting Goals and Breaking it Into Smaller Piece
- 282.10: Learn To Love Yourself First, Your Self-love Will Attract Love Back
- 292.11: The 10 Incredible Benefits of Learning to Journal Daily
- 302.12: Read About A Variety Of Topics
- 312.13: Failure Is A Beautiful Thing!
- 322.15: Why You Need to Learn To Enjoy Yourself And Your Alone Time
- 332.16: Travel, Travel, Travel
- 342.17: Date Yourself First: Why Enjoy Solo Dating?
- 352.18: Acknowledge The Lessons You Learn From Life’s Hardships
- 362.19: Master 3 Essential Life Skills
- 372.20: Learn How To Say No
- 382.21: Discover Your Morals, Beliefs, And Desires In Life
- 392.22: Discover Who Your Real Friends Are with 10 Questions (ABFFs)
- 402.23: Surround Yourself With People Who Are Better Than You
- 412.25: Happiness Comes From Within, It is Your Choice
- 422.26: Spirituality and Inner Peace
- 432.27: Building A Healthy Lifestyle With Fitness And Meal Plans
- 442.28: Why Good Mental Health is the Foundation to a Good LIfe
- 452.29: Why you need a Gratitude List
- 462.30: The Importance Of Routines
- 472.24: Schedule Preventative And Regular Medical Visits
- 482.25: Happiness Comes From Within, It is Your Choice
- 492.26: Spirituality and Inner Peace
- 502.27: Building A Healthy Lifestyle With Fitness And Meal Plans
- 512.28: Why Good Mental Health is the Foundation to a Good LIfe
- 522.29: Why you need a Gratitude List
- 532.30: The Importance Of Routines
Chapter 3: The 3 Pillars: Self-confidence, Balance and Discipline
- 543.0: 3 Pillars Intro
- 553.1: Building Self-Confidence
- 563.3: Attracting The Right Kind Of Attention
- 573.4: Feeling Comfortable And Secure In Your Skin
- 583.5: How To Build Confidence
- 593.6: What Makes You Unique
- 603.7: Getting Out Of Your Comfort Zone
- 613.8: Being Kind And Considerate
- 623.9: Be Assertive
- 633.10: Surrounding Yourself With Positive And Supportive People
- 643.11: Engage In Activities That Bring You Joy
- 653.12: Enhance Your Social Life
- 663.13: Foster Meaningful Friendships
- 673.14: Be Open And Honest
- 683.15: Express Your Needs And Expectations
- 693.16: Learn How To Be Open To Compromise
- 703.17: How To Listen Actively To Your Partner
- 713.18: Put Away Distractions
- 723.19: Practice Empathy
- 733.20: Don't Interrupt
- 743.21: Be Honest As Possible About Your Feelings
- 753.22: Don't Be Afraid Of Conflict
- 763.23: Own Up To Your Mistakes
- 773.24: Why Setting Boundaries Is An Essential Part Of Any Healthy Relationship
- 783.25: Understanding Your Own Emotional Triggers
- 793.26: Practice Self-Care
- 803.27: Learn Realistic And Unrealistic Expectations
- 813.28: Identifying Unrealistic Expectations
- 823.29: Maintain Balance
- 833.30: Balancing Your Dating Life With Other Aspects Of Your Life - 15 Action Tips
- 843.31: Making Time For Friends And Family
- 853.32: The Importance Of Discipline In Achieving Success
- 863.33: How to Develop Discipline
- 873.34: Overcoming Challenges in Developing Discipline
- 883.35: Discipline in Different Areas of Life
- 893.36: 35 Action Tips for Building Discipline in Your Life
Chapter 4: Master The Art of Flirting
Chapter 5: Safely Navigating the Dating Scene
- 925.1: The Magical World of Online Dating
- 935.2: The Dating Site Bumble
- 945.3: Facebook Dating
- 955.4: The Dating Site eHarmony
- 965.5: The Dating Site Her
- 975.6: The Dating Site Hinge
- 985.9: How to Create a Compelling Online Dating Profile
- 995.10: Communicating Your Personality And Interests
- 1005.12: Avoiding 3 Common Dating Profile Mistakes
- 1015.13: Staying Safe While Dating, Including Online And Offline
- 1025.14: Spotting Red Flags And Avoiding Online Dating Scams
Chapter 6: Making Connections
- 1036.1 The Dating Survey Approach
- 1046.2 Approaching Someone You're Interested In
- 1056.3 Sending The First Message
- 1066.4 Making the First Move in Dating - 29 Action Steps
- 1076.5 Embracing Self-compassion and Self-forgiveness
- 1086.6 Maintaining a Conversation
- 1096.7 Rejection is Natural
- 1106.8 Reflect On What You Can Learn From The Experience
Chapter 7: Attracting and Approaching Dating Prospecs
- 1117.1: Presenting Yourself in the Best Light
- 1127.2 P1: How To Attract The Right People And Start Meaningful Conversations
- 1137.2 P2: Unconventional Humorous Conversation Starters
- 1147.3: Making it Through Successful First Dates
- 1157.4: 273 Unconventional, Humorous Conversation Starters
- 1167.5: Being on Time and Being Polite
- 1177.6: Being Present in the Moment
- 1187.7: Ending the Date on a Positive Note
Chapter 8: Building and Maintaining Relationships
- 1198.1: Relationship Stages: The Honeymoon Phase
- 1208.2: The Power Struggle Phase
- 1218.3: The Stability Phase
- 1228.4: The Commitment Phase
- 1238.5: How to Express Yourself Assertively
- 1248.6: Nonviolent Communication (NVC)
- 1258.7: 50 Action Tips For Great Communication Skills
- 1268.8: Emotional Intimacy
- 1278.9: Trust and Respect
- 1288.11: Conflict Resolution
- 1298.12: Communication is Key
- 1308.13: Understanding The Importance Of Compromise
Chapter 9: Moving Forward in a Relationship
- 1319.1: After Dating - The Next Big Step
- 1329.4: Discussing Commitment and Exclusivity
- 1339.5: How to Bring Up the Topic of Exclusivity
- 1349.6: Building Trust, Intimacy, And Mutual Respect In A Relationship
- 1359.7: Planning for the Future Together
- 1369.8 P1: Celebrating Relationship Milestones 1 to 6
- 1379.8 P2: Celebrating Relationship Milestones 7 to 13
- 1389.9: Marriage or Common Law?
- 1399.10: Examples Of Couples Who Have Chosen Different Paths
- 1409.11: Legal Benefits Of Common-law Relationships
Chapter 10: Catching Cheating Lovers and Break Ups
- 14110.1: Recognizing And Avoiding Toxic And Unhealthy Relationships
- 14210.2: Catch a Cheating Lover
- 14310.3: 40 Ways To Catch A Cheating Lover
- 14410.5: Going through a Break Up When Your Dating
- 14510.6: Importance Of Reaching Out For Support From Loved Ones
- 14610.7: Making The Best of Divorce
- 14710.8: Navigating Co-Parenting and Creating a Positive Family Dynamic
- 14810.9: Understanding The Process Of Healing After A Breakup
- 14910.10: Embracing Closure and Forgiveness in the Wake of a Breakup
Chapter 11: Getting Back with Your Ex
Chapter 12: Time Management for Dating
Chapter 13: Simple Steps to Master Your Personal Finances
- 15813.1: Personal Finances Disclaimer
- 15913.2: What Do Personal Finances Have To Do With Dating?
- 16013.3: Setting Financial Goals
- 16113.4: What are Long-term Goals
- 16213.5: 40 Examples Of Financial Goals
- 16313.6: Budgeting
- 16413.7: 55 Action Tips for Creating a Solid Budget
- 16513.9: Managing Debt
- 16613.10: 8 Strategies for Paying off Debt Faster
Resources
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